Massage
Uses gentle, soothing techniques tailored to each client’s needs to release tension, often focusing on commonly tense areas like the neck, shoulders, and back.
Based on Ayurvedic practices, this massage focuses on the head, scalp, neck, shoulders, and face. Often involves kneading, tapping, and gentle circular strokes.
Heated, smooth stones are placed on specific points on the body and are sometimes used by the therapist to perform the massage. The heat from the stones helps to deeply relax the muscles.
Combines gentle massage techniques with essential oils derived from plants, which are either inhaled or absorbed through the skin. Essential oils are tailored to suit the individual's needs (e.g., lavender for relaxation or eucalyptus for energy).
The most common type of massage, this technique uses long, flowing strokes, kneading, and circular movements to promote overall relaxation and increase blood flow.
A hands-on therapy targeting the fascial system (connective tissue) by applying gentle, sustained pressure. This technique is typically slower, allowing the fascia to soften and lengthen.
Involves applying pressure to specific points on the feet and hands, which correspond to different organs and body systems.
Aimed at reaching deeper muscle layers and connective tissue, deep tissue massage uses slow strokes and firm pressure to release tension, often focusing on areas of chronic muscle tightness.
Focuses on specific points of tight muscle fibres that form in muscles due to overuse or injury. Therapists apply pressure to relieve tension and reduce referred pain in areas around the body.
Designed for athletes and active individuals, this massage includes techniques to prevent injury, improve flexibility, and enhance performance. It can be tailored to address specific areas affected by repetitive motion or strain.
Uses suction cups placed on the skin to create negative pressure, drawing skin and fascia upward to increase blood flow and relieve tension. Sometimes combined with deep tissue techniques.
A unique massage using bamboo sticks to apply deep pressure, which helps to release muscle tension and improve flexibility. Benefits: Relieves stress, improves circulation, enhances tissue flexibility, and provides deep relaxation.
Performed on a specially designed chair, this massage focuses on the upper body and typically involves short sessions of 10-20 minutes, often used in corporate settings or events.
A gentle, rhythmic massage aimed at stimulating the lymphatic system to reduce fluid retention, promote detoxification, and support the immune system. Often used post-surgery or for individuals with swelling issues.
A gentle, relaxing massage designed specifically for pregnant women, focusing on areas that experience stress during pregnancy, such as the lower back, hips, and feet.
